At Changeworks, people contact us with many different requests and questions.  

Here are the three most common reasons that people would get in contact with us:

 
 
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Stress and Anxiety

Find out more about how we teach our clients to release old patterns of stress and worry and start building a blueprint for change in their lives.

Click here to discover more about how we work with teenagers and young people.

 
IBS issues

Emotions, Food & Digestion

Find out more about how emotions and food are intrinsically linked.  Read more about our Emotional Eating programme, food phobias and fears and our IBS recovery plan.

Let us help you take control of your health.

 
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Confidence Building

Find out more about how we help our clients change old beliefs and patterns of thought and help them build up their self-esteem, ability and confidence.

Let us help you discover how to change.