Therapy to help you leave the past behind and change how you think and feel.
I can help you create lasting change in how you feel. I help people with:
Anxious & low feelings
Building confidence & self-esteem
Making changes
IBS, chronic pain & other stress related health issues
“I use different techniques to help my clients depending on what they need light touch therapy, Neuro-Linguistic Programming (NLP) Mindcoaching, Hypnotherapy, HeartMath & Mindfulness.”
“After seeing Aisling the first time I left feeling hopeful that the way things had been in the past didnt have to stay that way forever”
“I struggled with IBS most of my life and after really understanding how these things are all connected after 4 sessions I can feel my digestive system settling down to normal again. I never would have believed that was possible.”
“I have been to counselling over the years for Anxiety and analysed and examined every detail of my life, but yet still didn’t feel any better. I felt I was stuck in the problem. Aisling looks at things very differently and helped build techniques & find solutions to help me move to where I wanted to go”
“I am 23 now but since I was in my teens I got locked into a horrible cycle of self-hatred, anxiety and overeating which led to bulimia. On the first day she helped me make so much sense of everything. I stopped feeling like a crazy and realised that I could take back control of my thoughts.”
Why choose Aisling?
✔ Confidential Mindcoaching that is tailored to each individual client
✔ Proven track record of helping people recover from Anxiety & emotional issues
✔ Focused on how to change rather than getting stuck in the past
✔ Reasonable costs and limited number of sessions
✔ Based at a beautiful wellness clinic in Belfast
Free phone consultation
Free 20min consultation
If you want to find out more I will give you a free 20min phonecall
You can tell me a bit about the problem or issues you want to change and I will explain my approach.
Contact me today to arrange your free consultation.